Butter Bean and Feta Bake: The Viral Baked Feta Trend, Reinvented
October 21, 2026 ยท admin

Remember the baked feta pasta that took over the internet? The format is back this week with a twist: swap the pasta for a tin of butter beans and you get a one-dish bake that lands somewhere between a stew, a dip and the best beans on toast you have ever had.
The method is the same beautiful shortcut. A block of feta sits in the middle of a baking dish, surrounded by cherry tomatoes and beans, and the oven does the rest โ the tomatoes slump, the feta softens into a sauce, and a handful of spinach stirred through at the end wilts into the heat.
Ingredients
- 1 block of feta (about 200 g)
- 250 g cherry tomatoes
- 1 can (400 g) butter beans, drained
- 4 garlic cloves, peeled
- 2 tbsp olive oil, plus more for drizzling
- 2 tsp dried Italian herbs
- 150 g frozen spinach, defrosted and squeezed dry
- A splash of milk, if needed, to loosen the sauce
- Thick slices of sourdough, toasted, to serve
- Optional: torn mint leaves and a pinch of chilli flakes
Method
- Heat the oven to 400ยฐF (200ยฐC). Place the feta in the center of a baking dish and surround it with the tomatoes and butter beans. Tuck a garlic clove into each corner.
- Drizzle everything with olive oil, season with salt, pepper and the dried herbs, and toss the beans and tomatoes so they are well coated.
- Bake for about 20 minutes, until the tomatoes burst and the feta is soft and golden at the edges.
- Stir in the spinach, mashing the feta into the juices to make a creamy sauce. Add a splash of milk if it needs loosening.
- Spoon over toasted sourdough and finish with mint, chilli flakes and another drizzle of olive oil.
It is vegetarian, weeknight-fast and endlessly adaptable โ swap in chickpeas, add a pinch of smoked paprika, or serve it over grains instead of toast.
Source: BBC Good Food
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