Food & Recipes

This simple plant-based dinner combines chickpeas, tomatoes, spinach and warming spices. Sauté chopped onion and garlic in oil, stir in curry powder and diced tomatoes, then add drained chickpeas. Simmer until thickened, fold in spinach until wilted, and…

This quick plant-based dinner combines chickpeas, tomatoes, onion, garlic, and spinach. Sauté chopped onion and garlic in a little oil, stir in diced tomatoes and rinsed chickpeas, simmer until warm, then fold in spinach. Season with cumin, pepper, and lemon juice; serve with rice. Prep: 10 minutes. Cook: 20 minutes.